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Yaki Udon Noodles

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Clara Jennings
By: Clara JenningsUpdated: Jan 30, 2026
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Quick, savory stir-fried udon with tender chicken, crisp vegetables, and a glossy soy-sesame sauce — a comforting weeknight meal ready in about 20 minutes.

Yaki Udon Noodles

This Yaki Udon noodle dish has been a fast favorite in my kitchen since the first time I tossed thick, chewy udon into a hot skillet with caramelized chicken and crisp, colorful vegetables. I discovered this combination on a busy weeknight when I wanted something that felt special but cooked in the time it takes to boil water. The contrast of textures — tender chicken, springy udon, and crunchy bell pepper and carrot ribbons — is what makes this bowl so satisfying. Every bite carries a savory, slightly sweet soy backbone brightened by sesame oil and the freshness of green onions.

I first learned the technique from a small Japanese diner where the cook seared proteins quickly at high heat and finished the pan with a splash of broth so the noodles picked up a glossy coating without becoming soggy. Recreating that at home taught me two critical lessons: dont overcrowd the pan, and add minced garlic at the very end to avoid bitterness. Over the years Ive adjusted quantities so the recipe reliably serves two as a main course and scales up easily for guests. This version leans on pantry staples and a single skillet, making it an ideal midweek favorite for busy cooks who want something restaurant-worthy with minimal fuss.

Why You'll Love This Recipe

  • Fast to make: ready from start to finish in about 20 minutes, perfect for weeknights when time is limited.
  • Pantry-friendly: uses common ingredients like udon, soy sauce, and sesame oil — you can keep these on hand for quick meals.
  • Textural contrast: thick, chewy noodles paired with caramelized chicken and crisp vegetables create a pleasing mouthfeel.
  • Flexible protein options: swap chicken for tofu, pork, or shrimp without changing technique, great for accommodating preferences.
  • Make-ahead friendly: noodles and sliced vegetables can be prepped earlier the same day to speed final assembly.
  • Balanced flavor profile: savory soy, a hint of sesame aroma, and bright scallions round out every bite.

When I serve this, family members always comment on how the noodles are "just right" — not mushy, never dry. Ive learned to time the sear and the stir-fry so the chicken stays juicy while the vegetables retain a snap. The dish travels well to other meals too: leftovers heat up beautifully for lunch and often taste even better after the flavors sit overnight.

Ingredients

  • 8 oz udon noodles: Look for fresh chilled udon (brands like Hakubaku do well) or use 8 ounces dried or frozen and follow package directions. The thick, chewy texture of udon is central to the dishs mouthfeel and holds the sauce well.
  • 1 tbsp sesame oil (divided): Use toasted sesame oil for authentic aroma. Divide into 1/2 tablespoon for searing and a splash at the end to finish the dish. If you only have plain sesame oil, it still contributes useful flavor.
  • 1 cup boneless chicken breast (sliced): About 6 to 8 ounces sliced thinly across the grain. Thin slices sear quickly and stay tender; use thighs for juicier results and a slightly deeper flavor.
  • 1 cup bell peppers (sliced): Mix red and yellow for natural sweetness and color. Slice into uniform strips so they cook evenly but remain crisp and colorful in the final plate.
  • 1 cup carrots (julienne): Julienne or use a peeler to make thin ribbons; this speeds cooking and integrates the carrots into the noodle strands for a cohesive bite.
  • 2 green onions (chopped): Reserve the bright green tops for garnish. The white bits add gentle onion flavor during cooking; the tops provide a fresh contrast at the end.
  • 3 tbsp low-sodium soy sauce: Provides the savory backbone. Low-sodium lets you control salt; substitute regular soy if necessary but taste before serving.
  • 1/2 cup vegetable broth: Adds body to the sauce and prevents the pan from drying out while allowing the noodles to pick up a glossy finish. Chicken broth works well for extra richness.
  • 2 garlic cloves (minced): Add at the last minute so the garlic becomes fragrant without burning and turning bitter.

Instructions

Cook the noodles: Bring a large pot of salted water to a rolling boil and cook 8 ounces of udon per the package instructions (fresh generally takes 2 to 4 minutes). Drain thoroughly and toss immediately with a teaspoon of sesame oil to keep strands separate. Drain well again and spread on a plate so they cool slightly and wont clump during stir-frying. Sear the chicken: Heat 1/2 tablespoon toasted sesame oil in a large, heavy skillet over medium-high heat until shimmering. Arrange the thinly sliced chicken in a single layer and let it sit undisturbed for about 1 minute to develop color, then stir and cook for 5 to 7 minutes total until no longer pink and lightly caramelized. Remove to a plate to rest; an overcrowded pan will steam the meat, so work in batches if needed. Stir-fry the vegetables: In the same skillet, add the remaining 1/2 tablespoon sesame oil if the pan is dry. Add the sliced bell peppers and julienned carrots and stir-fry for 3 to 4 minutes until tender-crisp. Aim for bright color and slight resistance when bitten; this keeps the final dish lively and avoids mushy veggies. Combine and sauce: Return the chicken to the skillet with the vegetables. Add the drained udon, 3 tablespoons low-sodium soy sauce, and 1/2 cup vegetable broth. Use tongs or two spatulas to toss everything so the sauce coats the noodles evenly. Stir-fry for 1 to 2 minutes until the liquid reduces slightly and the noodles are heated through, forming a lightly glossy sauce. Finish with garlic and scallions: Stir in the minced garlic during the last 30 to 45 seconds of cooking so it becomes fragrant but not bitter. Remove from heat, sprinkle with the chopped green onion tops, toss briefly, and serve immediately while hot for best texture. User provided content image 1

You Must Know

  • This dish is high in protein when made with chicken and provides a balanced carbohydrate source from udon; it reheats well for next-day lunches.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; freeze only if youre comfortable with softer vegetable textures after thawing.
  • Use low-sodium soy sauce to control overall salt level; taste and adjust before serving to avoid oversalting.
  • Garlic should be added at the end to keep it bright and avoid a burnt bitterness that can dominate the sauce.

My favorite aspect of this preparation is how forgiving it is: the technique focuses on high heat, quick searing, and controlled sauce reduction rather than precise timings. Families tend to request it repeatedly because it feels both comforting and vibrant. Ive served it at casual dinners and packed it for lunches; people comment on the pleasing chew of the noodles and the glossy sauce that clings to every strand. Watching picky eaters try the carrots and then finish their bowls is always a small triumph.

Storage Tips

To keep quality high, cool leftovers to room temperature for no more than one hour, then transfer to a shallow airtight container and refrigerate. Consume within three days for best texture and flavor. When reheating, use a skillet over medium heat with a splash of broth or water to rehydrate the noodles and prevent drying; microwave reheating works too but stir halfway through to heat evenly. For freezing, divide into meal-sized portions, wrap tightly in freezer-safe containers, and freeze for up to three months. Thaw in the refrigerator overnight and refresh in a hot skillet with a little oil and broth.

User provided content image 2

Ingredient Substitutions

This preparation is highly adaptable. Swap chicken for firm tofu (press and pan-sear until golden), thinly sliced pork loin, or peeled shrimp — cook each protein to its doneness timing. For a gluten-free version, choose tamari or a certified gluten-free soy sauce and check udon replacement options made from rice or buckwheat noodles. Use coconut aminos for a lower-sodium, slightly sweeter finish, but expect a different umami profile. Replace vegetable broth with chicken broth for deeper savor, and add a pinch of sugar or mirin if you prefer a subtly sweeter glaze. Adjust quantities one-to-one when swapping proteins.

Serving Suggestions

Serve warm in shallow bowls sprinkled with extra chopped green onions and toasted sesame seeds for crunch. Add pickled ginger or a small side of kimchi for acidity and contrast. For a fuller meal, pair with a light cucumber salad dressed in rice vinegar, or steam a side of edamame for extra protein. Garnish with shichimi togarashi if you like heat, or a squeeze of lime to brighten the soy-sesame flavors. Portion this as a main for two or divide into three smaller servings alongside additional sides.

Cultural Background

Yaki Udon is a popular Japanese stir-fried noodle dish originally created in the mid-20th century as a hearty, inexpensive meal. Unlike ramen, udon noodles are thick and chewy, often used in hot soups or stir-fries where their texture stands out. Regional variations exist across Japan: some versions include Worcestershire-like sauces for a sweeter, tangy finish, while others emphasize seafood or local vegetables. The simplicity of soy, sesame, and aromatics highlights the noodles texture and lets seasonal produce shine.

Seasonal Adaptations

In spring and summer, add snap peas, thin asparagus, or baby bok choy for a lighter feel. In autumn and winter, swap bell peppers for shiitake mushrooms, add shredded cabbage, or use leftover roasted root vegetables for heartier texture and flavor. For holiday crowds, scale the ingredients and keep noodles separate until the final toss to preserve texture when serving buffet-style. Small seasonal touches—like a drizzle of chili oil in winter or fresh yuzu zest in summer—can shift the dish to match the season.

Meal Prep Tips

For fast weeknight assembly, prep vegetables and slice the chicken the night before. Par-cook or fully cook the noodles and store them lightly oiled in the refrigerator in a shallow container to prevent clumping. Keep the sauce components measured in a small jar so you can add them quickly while cooking. When reheating portions for lunches, add a splash of broth and toss in a hot skillet to refresh the texture. Label containers with dates and portion sizes to streamline weekday meals.

Whether youre cooking for two or feeding a small crowd, this Yaki Udon approach rewards attention to hot pans, quick searing, and a measured splash of liquid to create a glossy coating. Its an approachable, adaptable dish that reliably delivers comforting flavors and satisfying textures—give it a try and adjust it to match your pantry and preferences.

Pro Tips

  • Pat sliced chicken dry before searing to promote browning and avoid steaming.

  • Toss noodles with a teaspoon of sesame oil after draining to prevent sticking.

  • Add minced garlic in the last 30 to 45 seconds of cooking to avoid bitterness.

  • Use tongs and two spatulas to toss noodles evenly and coat with sauce.

This nourishing yaki udon noodles recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use dried udon instead of fresh?

Use fresh chilled udon if available for the best texture; dried or frozen work fine if cooked according to package directions.

How long do leftovers keep?

Store in an airtight container in the refrigerator for up to 3 days and reheat in a skillet with a splash of broth.

Tags

Fresh & Healthyrecipenoodlesstir-fryJapanese cuisinedinner ideas
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Yaki Udon Noodles

This Yaki Udon Noodles recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 2 steaks
Yaki Udon Noodles
Prep:10 minutes
Cook:10 minutes
Rest Time:10 mins
Total:20 minutes

Instructions

1

Cook the noodles

Bring salted water to a boil and cook 8 oz udon per package directions (fresh 2-4 minutes). Drain thoroughly and toss with 1 teaspoon sesame oil to prevent sticking. Set aside on a plate to avoid clumping.

2

Sear the chicken

Heat 1/2 tablespoon sesame oil in a large skillet over medium-high heat. Add sliced chicken in a single layer, let brown for 1 minute, then stir and cook 5-7 minutes until cooked through and caramelized. Remove to a plate.

3

Stir-fry the vegetables

Add remaining 1/2 tablespoon sesame oil to the skillet if needed. Stir-fry bell peppers and julienned carrots for 3-4 minutes until tender-crisp, maintaining bright color and slight bite.

4

Combine and sauce

Return chicken to the skillet with vegetables. Add drained udon, 3 tbsp low-sodium soy sauce, and 1/2 cup vegetable broth. Toss with tongs until sauce coats noodles, stir-fry 1-2 minutes until glossy and heated through.

5

Finish and serve

Stir in minced garlic during the last 30-45 seconds to avoid bitterness. Remove from heat, sprinkle with chopped green onions, toss briefly, and serve immediately while hot.

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Nutrition

Calories: 403kcal | Carbohydrates: 45g | Protein:
27g | Fat: 10g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Yaki Udon Noodles

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Yaki Udon Noodles

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Clara!

Chef and recipe creator specializing in delicious Fresh & Healthy cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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