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Healthy Baked Feta Potatoes

5 from 1 vote
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Clara Jennings
By: Clara JenningsUpdated: Dec 25, 2025
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Crispy, golden baby potatoes roasted and finished with a soft, tangy baked feta—an easy, flavorful side that's ready in under an hour.

Healthy Baked Feta Potatoes

This simple, satisfying dish of roasted baby potatoes finished with a warm block of baked feta has become a weekday favorite in my kitchen. I first put these together on a busy weeknight when I had a bag of small waxy potatoes and a stubborn block of feta that needed using. The result was so unexpectedly rich and comforting that it instantly joined our rotation—everyone loved the creamy tang of the cheese paired with crisp-edged potatoes. It’s a reliable, crowd-pleasing option whether you need a hearty side for dinner, a sharable appetizer, or a light vegetarian main.

What I adore about this version is how it balances texture and flavor: the potatoes roast at high heat until their skins are crisp and their insides tender, while the feta softens and slightly browns, releasing savory oil and herbs that cling to each halved potato. The technique is forgiving, and the ingredient list is short and pantry-friendly. I often make a double batch when guests come because it disappears fast—there’s something almost addictive about scooping up warm potato with a smear of molten feta and a hit of lemon zest.

Why You'll Love This Recipe

  • Fast and fuss-free: ready in about 50 minutes from start to finish, perfect for weeknights when you want big flavor with minimal effort.
  • Pantry-forward ingredients: uses staples like olive oil, dried herbs, and a single block of feta—easy to shop for and store.
  • Versatile for meals: serves as a shareable side, a meatless main, or a component for bowls and salads.
  • Texture contrast: high-heat roasting gives crisp edges while keeping potato centers creamy; baked feta adds tangy, silky richness.
  • Make-ahead friendly: potatoes roast well in advance and can be crisped before serving; feta component reheats beautifully without losing flavor.
  • Dietary flexibility: naturally gluten-free and easily adapted for lower-sodium or dairy-free swaps.

I discovered how transformative a single block of baked feta can be when paired with roasted potatoes—one evening my partner and I demolished an entire sheet pan. The family reaction was instant approval: even our most reluctant eaters reached for seconds. Over time I learned a few small tricks—halving potatoes uniformly, spacing them well, and choosing a good-quality feta—that turn this from a good side into a memorable one.

Ingredients

  • Baby potatoes (about 2 pounds): Choose small waxy potatoes such as baby Yukon Gold or new potatoes for even roasting and a creamy interior. Smaller sizes (about 1 to 1 1/2 inches) roast more quickly and give more crisp surface per bite.
  • Olive oil (3 tablespoons + 2 tablespoons): Use extra-virgin olive oil for flavor; you’ll toss the potatoes in most of it and drizzle the rest over the feta so a fruity oil brightens the dish.
  • Salt and freshly ground black pepper: Kosher or sea salt is preferred—season generously so the potatoes are well flavored.
  • Block of feta (8 ounces): Pick a creamy, brined block rather than crumbled feta for the best melting and presentation. Greek-style or Bulgarian feta from a reputable brand works well.
  • Garlic (1/2 teaspoon garlic powder or 2 cloves minced): Garlic powder gives even coverage; minced fresh garlic delivers aromatic punch when mixed with the olive oil on top of the cheese.
  • Dried herbs (1 teaspoon total): A blend of oregano, thyme, and rosemary or a teaspoon of Italian seasoning pairs beautifully with feta’s tang.
  • Optional lemon (zest and 1 tablespoon juice): Adds brightness—use zest for a finishing lift and a squeeze of juice if you want extra acidity.
  • Fresh herbs (2 tablespoons chopped parsley or chives): Scatter over the finished dish for freshness and color.

Instructions

Preheat & Prepare: Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper or lightly grease it with a little oil so potatoes won’t stick. Aim for a single layer so each half gets direct heat—crowding creates steam and soft skins instead of crisp edges. Season the Potatoes: Halve about 2 pounds of baby potatoes so the cut side touches the pan. In a large bowl, toss the potatoes with 3 tablespoons olive oil, 1 to 1 1/2 teaspoons kosher salt, and 1/2 teaspoon freshly ground black pepper. For extra flavor, add 1/2 teaspoon smoked paprika or a touch of onion powder. Spread cut-side down on the sheet in a single layer. Roast Until Golden: Roast the potatoes on the middle rack for 20 to 25 minutes. You want them tender when pierced with a fork and golden-brown around the edges. Flip one or two at the halfway mark if your pan has hot spots, but avoid excessive turning to preserve crispness. Add the Feta: Move the potatoes slightly aside to create space in the center of the sheet. Place an 8-ounce block of feta on the pan. Drizzle 2 tablespoons olive oil over the feta and sprinkle with 1/2 teaspoon garlic powder (or the minced garlic), and 1 teaspoon dried herb mix. If using lemon, add a little zest now for an aromatic lift. Bake to Finish: Return the pan to the oven and bake for another 15 to 20 minutes. The feta should be softened and lightly golden on top; olive oil will pool around it, infused with herbs and garlic. If you like a deeper color, run the broiler for 1 to 2 minutes while watching closely to avoid burning. Finish & Serve: Remove from the oven, sprinkle chopped parsley or chives over everything, and drizzle with 1 tablespoon fresh lemon juice if using. Toss the potatoes gently with spoonfuls of melted feta and oil so each piece gets a glossy coating. Serve warm so the texture contrasts—crispy edges and creamy cheese—are at their best. Baked feta with roasted baby potatoes on sheet pan

You Must Know

  • These potatoes are naturally gluten-free and vegetarian, though not dairy-free because of the feta.
  • Leftovers keep well in the refrigerator for up to 3 days; reheat in a 375°F oven for 8 to 10 minutes to refresh the crisp edges.
  • The dish freezes less successfully after baking because the texture of the feta changes; freeze only the roasted potatoes without the cheese for up to 3 months.
  • High-heat roasting (400°F) is key to achieving crispy exteriors while keeping the centers tender—don’t skip this step.

My favorite part is the little ritual of using a spoon to scoop warm, herb-scented feta onto each potato half. I love how a modest block of cheese can lift humble potatoes into something festive. Over the years I’ve learned to adjust the seasoning toward salt and acid: feta brings tang, but a quick squeeze of lemon at the end brightens everything without overpowering the olive oil and herbs. Guests often ask for the recipe; it’s that kind of reassuring, universally loved dish.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. To preserve texture, separate any large dollops of remaining feta from the potatoes if possible; this prevents the potatoes from sitting in too much liquid. When reheating, place the potatoes on a rimmed baking sheet and heat at 375°F for 8 to 10 minutes to crisp edges—avoid the microwave if you want to keep some crunch. If you must freeze, freeze only the roasted potatoes (not the baked feta) in a single layer on a tray until solid, then transfer to a freezer bag for up to 3 months. Reheat from frozen in a hot oven until warmed through and crisp.

Ingredient Substitutions

If you don’t have feta or need a dairy-free option, try a firm plant-based block or a nut-based spread warmed with a little olive oil and nutritional yeast for savory depth. For lower sodium, rinse a brined feta briefly under cold water and pat dry—this cuts salt while retaining texture. Swap potatoes for fingerling or small red potatoes; sweet potatoes also work, though they’ll need a slightly longer roast and pair better with smoked paprika and a touch of maple for balance. If you prefer fresh herbs, double the parsley and add basil when serving for an herb-forward finish.

Serving Suggestions

Serve these warm as a side to grilled chicken or pan-seared fish, or present them as a sharable appetizer with crusty bread for dipping into the melted feta-oil. For a plated main, top a bed of peppery arugula with the warm potatoes and a spoonful of feta, drizzle with extra virgin olive oil, and finish with lemon zest. Garnish ideas include toasted pine nuts or a scattering of chopped olives for extra Mediterranean flair. This dish also pairs beautifully with a bright tomato salad or steamed green beans for a balanced plate.

Close-up of roasted potatoes with melted feta and herbs

Seasonal Adaptations

In spring and summer, add fresh cherry tomatoes to the pan for the last 10 minutes of baking so they burst and mingle with feta oil, or sprinkle with fresh basil right before serving. In fall and winter, toss the potatoes with a little smoked paprika and finish with a handful of toasted pumpkin seeds for an autumnal crunch. For holiday meals, roast fingerling potatoes alongside garlic cloves and finish with a drizzle of honey for a sweet-savory twist; the feta provides a tang that cuts through richness and complements roasted root vegetables.

Meal Prep Tips

For meal prep, roast the potatoes up to 2 days in advance and store refrigerated. Keep the baked feta separate and warm it briefly before serving so the texture is silky. Portion into individual containers with a wedge of lemon and a small container of chopped fresh herbs; reheat in the oven or an air fryer to restore crispness. This approach makes it easy to assemble quick lunches or dinners—just toss warm feta and herbs over the reheated potatoes for a fast, satisfying meal.

These baked feta potatoes are a little bit rustic, reliably delicious, and endlessly adaptable. Whether you share them with family, bring them to a potluck, or make them for solo comfort food, they’re a small pleasure that’s always worth the effort. Try the lemon finish—I find it transforms the whole dish and makes every bite sing.

Pro Tips

  • Halve potatoes uniformly so they roast evenly—aim for pieces about 1 to 1 1/2 inches wide.

  • Spread potatoes in a single layer with space between pieces to encourage browning rather than steaming.

  • Use a quality block feta and drain excess brine; drizzle olive oil over the block to help it soften evenly.

This nourishing healthy baked feta potatoes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Is this dish gluten-free?

Yes. The dish is naturally gluten-free. If using store-bought feta check labels to ensure no additives contain gluten.

Best way to reheat leftovers?

Reheat in a 375°F oven for 8-10 minutes to restore crispness. Avoid microwaving if you want to keep edges crisp.

Tags

Fresh & Healthyrecipespotatoesfetaoven-bakedhealthydinner-ideasquick-meals
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Healthy Baked Feta Potatoes

This Healthy Baked Feta Potatoes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Healthy Baked Feta Potatoes
Prep:15 minutes
Cook:40 minutes
Rest Time:10 mins
Total:55 minutes

Ingredients

Potatoes

Baked Feta & Finishes

Instructions

1

Preheat and prepare pan

Preheat oven to 400°F and line a rimmed baking sheet with parchment or lightly grease it to prevent sticking.

2

Season the potatoes

In a large bowl, toss 2 pounds halved baby potatoes with 3 tablespoons olive oil, 1 to 1 1/2 teaspoons kosher salt, and 1/2 teaspoon black pepper. Arrange cut-side down in a single layer on the baking sheet.

3

Roast until tender and golden

Roast potatoes for 20 to 25 minutes until tender when pierced and the edges are golden-brown. Flip minimally to preserve crispness if needed.

4

Add the feta

Move potatoes aside and place an 8-ounce block of feta in the center. Drizzle 2 tablespoons olive oil over the feta and sprinkle with 1/2 teaspoon garlic powder and 1 teaspoon dried herbs. Add lemon zest if using.

5

Bake to finish

Bake for another 15 to 20 minutes until feta is soft and slightly browned. Optionally broil 1-2 minutes for extra color, watching carefully.

6

Finish and serve

Remove from oven, sprinkle with 2 tablespoons chopped fresh parsley or chives and 1 tablespoon lemon juice if desired. Toss potatoes with spoonfuls of melted feta and serve warm.

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Nutrition

Calories: 320kcal | Carbohydrates: 35g | Protein:
10g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Healthy Baked Feta Potatoes

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Healthy Baked Feta Potatoes

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Clara!

Chef and recipe creator specializing in delicious Fresh & Healthy cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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