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BBQ Chicken Coleslaw Wraps

5 from 1 vote
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Clara Jennings
By: Clara JenningsUpdated: Dec 11, 2025
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A bright, crunchy coleslaw balances sweet-smoky BBQ shredded chicken inside soft flour tortillas for an easy, family-friendly handheld that comes together in minutes.

BBQ Chicken Coleslaw Wraps

This recipe for BBQ Chicken Coleslaw Wraps sprang from a weeknight scramble and became an instant family favorite. I first pulled these together one warm evening when leftover cooked chicken met a jar of tangy-sweet barbecue sauce and the crisp bagged coleslaw in my fridge. The contrast of the warm, sauce-coated shredded chicken and the cool, mayo-dressed slaw was unexpectedly delightful. The wraps are satisfying without being heavy, with textures that play off each other: tender pulled chicken, creamy slaw with a snap, and a soft tortilla that holds everything together. They are my go-to for casual dinners, packed lunches, and last-minute guests.

I love how versatile these wraps are. They’re fast enough to make on a busy weeknight yet flavorful enough to serve at an informal weekend gathering. Because the chicken is already cooked, most of the work is assembly — and that makes this recipe forgiving and accessible. The slaw brings a touch of sweetness and acidity from apple cider vinegar and sugar, which cuts through the BBQ sauce and keeps the flavors bright. When I serve these to friends, they always ask for the dressing recipe and whether they can double the slaw — the answer is yes, every time.

Why You'll Love This Recipe

  • Ready in about 20 minutes from start to finish, perfect for hectic weeknights or quick lunches.
  • Uses pantry and fridge staples: cooked chicken, bottled BBQ sauce, bagged coleslaw mix, and flour tortillas.
  • Hands-off cooking — minimal active heat time since the protein is already cooked; mostly assembly work.
  • Make-ahead friendly: you can prepare the coleslaw and chicken separately and assemble later for fresh texture.
  • Crowd-pleasing flavors with a balance of sweet, tangy, and creamy that appeals to both kids and adults.
  • Customizable: add herbs, pickles, or heat with sliced jalapeño for extra character.

My family reaction has always been immediate enthusiasm — my teenager declared these “better than takeout” the first time. Over several seasons I refined the slaw dressing ratio to keep the dressing light so the slaw remains crisp and not soggy beneath the BBQ chicken. Small tweaks like folding in chopped cilantro and scallions at the end bring freshness that changes the wrap from good to memorable.

Ingredients

  • Cooked chicken breast (2 cups): Use leftover roasted or poached chicken or a rotisserie bird for convenience. Shred while warm for better sauce absorption; tender white meat works well for a neutral base.
  • BBQ sauce (1/2 cup): Choose a balanced sauce — tangy with a touch of sweetness. I favor a hickory or Kansas City-style bottle for depth. Add more or less depending on how saucy you like the filling.
  • Flour tortillas (4 large): Look for 10-12 inch tortillas labeled “large” for easy rolling. Soft, pliable tortillas prevent tearing; warm them briefly before filling for flexibility.
  • Coleslaw mix (2 cups): A pre-shredded bag with cabbage and carrot saves time. Use freshly crisp coleslaw mix for maximum crunch; thinly sliced cabbage holds up better than pre-sopped slaw.
  • Mayonnaise (1/4 cup): Use full-flavored mayonnaise for creaminess; light mayo will work but changes the mouthfeel.
  • Apple cider vinegar (1 tbsp): Provides acidity to brighten the dressing; white wine vinegar is an acceptable substitute.
  • Sugar (1 tbsp): Balances the vinegar and cuts the tang for a mellow slaw dressing. Honey may be used in equal measure for a different sweetness.
  • Salt and pepper: Season to taste; start with a pinch of each and adjust after tossing the slaw.
  • Optional cilantro (1/4 cup chopped): Adds an herbaceous lift when finely chopped and folded into the slaw just before assembly.
  • Optional green onions (1/4 cup sliced): Thinly sliced for a mild allium note; scatter on top of the slaw for extra crunch and flavor.

Instructions

Combine the chicken and sauce: Place 2 cups of shredded cooked chicken in a medium bowl and add 1/2 cup BBQ sauce. Toss thoroughly until every shred is glazed. If the chicken is cold from the refrigerator, let it sit at room temperature for 5 minutes or microwave in 20-second bursts until just warm so the sauce melds evenly. Prepare the slaw dressing: In a separate bowl whisk together 1/4 cup mayonnaise, 1 tablespoon apple cider vinegar, and 1 tablespoon sugar until smooth. Season with a pinch of salt and a few grinds of black pepper. Taste and adjust: if it’s too sharp, add a tiny bit more mayo; if it’s flat, add a touch more vinegar. Toss the slaw: Add 2 cups coleslaw mix to the dressing and fold gently to coat, using a spatula to keep the cabbage crisp. Stir in optional chopped cilantro and sliced green onions now if using — add them at the end to preserve their fresh color and aroma. Warm the tortillas: Briefly warm each flour tortilla in a dry skillet over medium-low heat for 10-15 seconds per side, or wrap the stack in a damp paper towel and microwave for 15-20 seconds. Warming increases pliability and prevents tearing while rolling. Assemble the wraps: Lay a warm tortilla flat. Place about 1/2 cup of BBQ-coated chicken in the center, followed by a generous 1/2 cup scoop of the dressed slaw. Fold both sides over the filling, then roll tightly from the bottom to secure. Repeat with remaining tortillas. Slice and serve: Using a sharp knife, cut each wrap in half on the diagonal for easy handling. Serve immediately for optimal contrast between the warm chicken and cool slaw. If making ahead, wrap tightly in parchment and refrigerate no more than a few hours to preserve crunch. User provided content image 1

You Must Know

  • This handheld is high in protein and offers a balance of fat and carbs; it reheats well for a short period but the slaw will soften with time.
  • Store components separately if preparing ahead: keep chicken and slaw chilled in airtight containers for up to 2 days, and assemble just before serving.
  • Freezing is not recommended for assembled wraps because the slaw becomes waterlogged when thawed; freeze shredded BBQ chicken alone for up to 3 months.
  • Adjust sweetness and vinegar in the slaw to taste; small changes dramatically affect the balance with the BBQ sauce.

My favorite aspect is the interplay of textures: the warm, saucy filling softened by the cool, crisp slaw. At a backyard picnic, these disappeared within minutes. I like offering extra lime wedges and hot sauce on the side to let guests customize their heat and acidity preferences.

Storage Tips

To keep components at peak quality, refrigerate the dressed slaw and BBQ chicken separately in airtight containers for up to 48 hours. Use shallow containers to cool quickly. For transport, assemble wraps and wrap each in parchment paper, then place in a rigid container to prevent squashing. Reheat leftover chicken in a skillet over low heat with a splash of water for 2-3 minutes until warm; reassemble with fresh slaw to restore crispness.

Ingredient Substitutions

If you need gluten-free options, substitute large gluten-free tortillas or crisp lettuce leaves for a low-gluten handheld. Swap mayonnaise for Greek yogurt or a dairy-free mayo for a lighter or egg-free dressing. Use pulled rotisserie pork or smoked tofu as alternatives to chicken; increase BBQ sauce slightly for pork to match its stronger flavor. For lower sugar, choose a no-sugar-added BBQ sauce and reduce the slaw sugar to 1/2 tablespoon.

Serving Suggestions

Serve these with simple sides like kettle chips, a fresh fruit salad, or grilled corn on the cob for a summer meal. Garnish with extra cilantro, sliced scallions, or pickled red onion for color and acidity. For a picnic presentation, halve the wraps and secure each with a toothpick; arrange on a wooden board with small bowls of extra BBQ sauce and lime wedges.

User provided content image 2

Cultural Background

While not tied to a single traditional cuisine, this combination borrows from American barbecue and Southern slaw traditions. The sweet-and-smoky barbecue sauce is a hallmark of American backyard cooking, while creamy coleslaw often serves as a cooling counterpoint to smoked or grilled meats. Merging them into a handheld reflects modern, portable eating habits: flavors from classic plates made convenient for on-the-go meals.

Seasonal Adaptations

In summer, add grilled peaches or corn kernels to the slaw for seasonal sweetness. In cooler months, use roasted sweet potato cubes mixed into the chicken for heartier texture, and swap cilantro for flat-leaf parsley for a subtler herb note. Holiday variations can include cranberry barbecue glaze for festive color and tang.

Meal Prep Tips

For meal prep, portion the BBQ chicken into 4 airtight containers and the slaw into separate containers so each serving remains crisp. Pack a tortilla or lettuce leaf separately to prevent sogginess. When ready to eat, warm the chicken for 1-2 minutes in the microwave and assemble. Use BPA-free containers and include a paper towel in the slaw container to absorb excess moisture for prolonged freshness.

These wraps are a little celebration of contrasts — warm and cool, sweet and tangy, soft and crunchy. They’re simple, adaptable, and reliably popular whenever I make them. Give them a try and make the tweaks that fit your pantry and palate; they’ll quickly become a favorite for easy entertaining and weeknight dinners alike.

Pro Tips

  • Warm tortillas briefly before rolling to prevent tearing and improve pliability.

  • Shred chicken while still slightly warm so it absorbs BBQ sauce better for more flavor.

  • Toss herbs and green onions into the slaw just before assembling to preserve their bright color and crunch.

  • Store chicken and slaw separately if preparing ahead to maintain the slaw's crisp texture.

  • Use a sharp serrated knife and a gentle sawing motion to cut wraps cleanly without smashing.

This nourishing bbq chicken coleslaw wraps recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make these ahead of time?

Yes. Assemble just before serving for best texture. If making ahead, store chicken and slaw separately and assemble within 24-48 hours.

How can I make these gluten-free?

Use gluten-free tortillas or large lettuce leaves such as romaine for a gluten-free option.

Will leftovers keep well?

Yes. Keep chicken and coleslaw chilled in separate containers, then reheat chicken and assemble with fresh slaw.

Tags

Comfort ClassicsRecipesDinnerChickenWrapsBBQColeslaw
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BBQ Chicken Coleslaw Wraps

This BBQ Chicken Coleslaw Wraps recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
BBQ Chicken Coleslaw Wraps
Prep:15 minutes
Cook:5 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Filling

Slaw

Assembly

Instructions

1

Mix chicken and BBQ sauce

In a medium bowl combine the shredded chicken with 1/2 cup BBQ sauce and toss until evenly coated. If chicken is chilled, warm for 20-30 seconds until slightly warm so it absorbs the sauce.

2

Make slaw dressing

Whisk together 1/4 cup mayonnaise, 1 tablespoon apple cider vinegar, and 1 tablespoon sugar; season with salt and pepper. Adjust balance to taste before tossing with cabbage.

3

Toss slaw

Add 2 cups coleslaw mix to the dressing and fold gently to coat. Stir in chopped cilantro and sliced green onions if using, just before assembly to retain freshness.

4

Warm tortillas

Warm each tortilla in a dry skillet for 10-15 seconds per side or microwave wrapped in a damp paper towel for 15-20 seconds to make them pliable.

5

Assemble wraps

Place about 1/2 cup BBQ chicken in the center of each tortilla, top with 1/2 cup dressed slaw, fold sides and roll tightly from the bottom to enclose filling fully.

6

Slice and serve

Cut each wrap in half with a sharp knife for easy handling and serve immediately for best texture. Wraps can be refrigerated wrapped tightly for up to a few hours.

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Nutrition

Calories: 520kcal | Carbohydrates: 45g | Protein:
36g | Fat: 20g | Saturated Fat: 6g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
8g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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BBQ Chicken Coleslaw Wraps

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BBQ Chicken Coleslaw Wraps

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Clara!

Chef and recipe creator specializing in delicious Comfort Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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